Exercise is the best medicine to help boost your physical, mental and emotional well-being, stay active with our Master Trainers LIVE daily workouts from Monday 23rd March. Get ready to crush your Myzone Effort Points with us!
DATE: Starting, Monday 23rd March, then daily Monday-Friday
TIMES: 9:30 am GMT & 13:00(1:00) pm PST, (07:00am Melbourne time, 3:00 CST)
WHERE: Facebook LIVE & Instagram LIVE
Videos will record on the Facebook group where you can rewatch at a later time.