Q: What is MZ-Instruct?
MZ-Instruct provides video-based exercise tutorials that also prescribes zones for each exercise. Participants will know exactly what zone they should be by the color highlighting the exercise. It brings a new dynamic to a class, promoting engagement with the Myzone screen while allowing the instructor to focus on form and class motivation.
You can run MZ-Instruct on 1 screen and it is fully customizable. Classes are designed by gym instructors and coaches who determine the zones, text on the screen, and other sytylistic options.
Q: How can I get MZ-Instruct for my facility?
Please contact the Myzone team to enable this feature. You can either contact your Account Manager or technical support champions at email@example.com.
Q: How much does MZ-Instruct cost?
It is included in your current monthly license fee.
Q: Are there any set-up instructions?
Yes, you can locate instructions in the article: MZ-Instruct Classes
Q: Can I use 3rd party video libraries for MZ-Instruct?
Yes--you will need to get the video supplier to email Myzone support at firstname.lastname@example.org to allow access to their videos. Our team will take care of the rest and the additional videos will then be available in the MZ-Instruct library along with Myzone's video options.
Q: Can I create my own MZ-Instruct video content?
Yes! Please follow the process below:
The cost is £500 GBP/$650 USD per upload irrelevant of size e.g. it is best for clubs to send a bulk of
videos. It should take approx. 1 week (7 working days) from the date of submission.
The requirements for the videos are as follows:
1. File type: MP4
2. Resolution: 720p
3. Size: 400x224px
4. Max video bit rate: 3800kpbs
5. The audio track must be removed or silent.
6. The File name should reflect exercise name as you would like it to appear on the screen.7. Duration should be kept <30 seconds.
7. Videos should be shot in landscape mode for optimal appearance.
8. Make all edits prior to submitting your video. Adjustments to background, lighting or
color cannot be made after submission .
9. After you have created your videos, please email the shareable link where your videos are
stored to your Business Development Representative (Google Drive, Dropbox, etc.).
Q: Is there a way clubs can duplicate a class to the entire club estate?
Yes, at the bottom of the class, you have the option to share the class with another facility code. You must have owner access to the facility codes with which you want to share the class.
Q: Can you change the background color for a class on the screen?
You can choose between a black or white background. In the software, click to access the menu, then select Display Setting -> Theme.
Q: Can I create classes that run all day?
Yes, you can set a class for daily rotation. On the owner page, select Classes->Class Schedule-> 'Repeating Classes.' For more information, check out How to set up Repeating Classes in your Software.