1. Download and Register
Download the Myzone App or visit www.myzonemoves.org and select Register.
Facility Code: If you purchased your belt from a Myzone-enabled gym, you can search for their code from the registration page. If you purchased your belt directly from Myzone and do not belong to a partner gym, you can find a regional code here: Regional Country Facility Codes.
Already have an account? Simply edit your belt serial number in the app: Settings >My Profile > Belt ID). The SN is located on the back of the Switch module and the bottom of the box.
2. Wear Your MZ-Switch 3 Ways
You need to power the Switch on manually when wearing on the wrist and forearm. Press and hold the pulse button--a green light will flash and you will hear 1 beep.
Wrist: Use for non-gripping activity and repeatable movements, including swimming.
Slide your hand through the loop and pull the strap to tighten against your skin. The module should be positioned two fingers above your wrist bone. Ensure the band is comfortably snug.
Forearm: Use for improved accuracy during non-gripping activity and repeatable movements,
Slide your hand through the loop and position just beneath the elbow with the module facing out.
Chest: Use for the most accurate readings during all types of exercises except swimming.
Place the strap around your body. Position the module over your sternum and ensure the sensors on the back of the strap have direct skin contact. Wet the sensors for better conductivity. The belt activates once it detects your heart; the power button does not apply to this location.
When you switch to chest mode, simply release the module from the arm or wrist cradle by pressing down. Snap the module onto the red strap around your chest.
5. Connect and Upload data
First, ensure Bluetooth is turned on in your phone settings – do not pair directly. Open the Myzone app and see your live tile under ‘Workout.’ Any time your MZ-Switch is streaming to either your app or in-club display, your data will upload as you go.
To upload stored data, keep the MZ-Switch on and navigate to the Home screen on your app.
Depending on the internet strength and length of your workout, it will upload after a few moments and prompt you to name the session.
Snap the USB charging cable to the back of your MZ-Switch. A light will pulse red to indicate charging.
Once fully charged, the light will turn solid green.
The battery lights are as follows:
You will also receive a notification in the app when you are below 20%. Use a 5-volt adapter;
do not use a 9-volt adapter as it will damage the module.
To extend battery life, you can set your module to flash your zone only when you raise your wrist.
To enable this feature, go to Settings> Preferences> Toggle Hand-Up Display on.
The straps are safe in the washing machine in cold water on the gentle cycle. To improve longevity, hand wash. Always air dry--do not place in the dryer. We recommend replacing your straps after sustained periods of regular use. Visit buy.myzone.org for more information.
Want more information on MZ-Switch? Check out: